WHAT HAPPENS AT GYM ? Gym memberships offer a cheap way to access a variety of exercise equipment. The reality is, however, that most people who walk into a gym have no idea what they’re doing, or how to put in an effective workout. Gyms make their money off of those who sign up and eventually fizzle out by the time March rolls around.
WHATS HAPPENS AT BOOTCAMP ? Bootcamp runs more like a guided class, designed to offer a balanced and effective workout throughout the week. Boot camp is great for beginners and seasoned alike. Unlike a basic gym membership, boot camp offers more personal attention from a certified personal trainer as you work toward your goals, without the added cost of hiring a personal trainer at the bigger gym. Boot camp also brings you into a community of others who keep you accountable and encourage you to show up. And, it’s a lot of fun.